What we’re all about
BC Endurance Trainings are workout programs for recreational runners and triathletes. Thousand of endurance athletes have enjoyed injury-free training and great racing performances by participating in BC Endurance Trainings.
Brian Clarke is the program director. He ran competitively at the University of Oregon under legendary track coach, Bill Bowerman; he has written two outstanding books on the training process; and he teaches the principles of adaptive training through his School of Endurance Training.
This site is the on-line version of Clarke’s school. Whether you want to increase basic fitness or master the game of endurance athletics, you can learn the tenets of adaptive training at this site.
Program highlights
| Running, Jogging, and Walking Programs | |
|---|---|
| Jan - Mar | 5k and 10k Speed Training |
| Jan - April | BC Trails |
| May - July | Oahu Trail Training |
| Oct - Nov | Sunday Trails |
| Aug - Dec | Honolulu Marathon Training |
| Triathlon, Bike & Swim Programs | |
|---|---|
| Jan - Mar | Honu Base Training |
| Mar - May | Honu Triathlon Training |
| March - July | Island Triathlon Training |
| Aug - Oct | Swim-Bike-Run Training |
